Soondubu Jjigae – 순두부찌개 – Recipe.

Spicy tofu soup.
Soondubu Jjigae, a Korean soft tofu stew, is a comforting and spicy dish that showcases the delicate texture of silken tofu paired with a rich, flavorful broth. This popular Korean stew is often enjoyed with various additions such as seafood, vegetables, and sometimes meat. Dive into the heartwarming flavors of Korean cuisine with this recipe for Soondubu Jjigae, perfect for warming both body and soul.

Estimated Time:

30-40 minutes

Ingredients:

1 pack (approx. 14-16 oz) soft Tofu, cut into cubes
1/2 cup Kimchi, chopped
100g Seafood Mix (shrimp, Clams, or Mussels)
1/2 cup sliced Mushrooms (Shiitake or Oyster Mushrooms work well)
1/4 cup sliced Onions
2 cloves Garlic, minced
1 tablespoon Gochugaru (Korean Red Chili Powder)
1 tablespoon Soy Sauce
1 tablespoon Vegetable Oil
1 teaspoon Sesame Oil
4 cups unsalted Vegetable or Seafood Broth
1 Egg (optional, for cracking into the stew)
Chopped Green Onions for garnish
Salt and Pepper to taste

Products you need in our store:

Soft Tofu
Kimchi
Gochugaru (Korean Red Chili Powder)
Soy Sauce
Sesame Oil

Preparation:

  1. Sauté Aromatics:
    • In a pot, heat vegetable oil over medium heat. Add minced garlic, sliced onions, and gochugaru. Sauté until the onions are softened.
  2. Add Kimchi and Seafood:
    • Incorporate the chopped kimchi into the pot, stirring for a few minutes to infuse the flavors. Add the seafood mix and cook until they start to turn opaque.
  3. Pour Broth:
    • Pour in the unsalted vegetable or seafood broth and bring the mixture to a gentle boil.
  4. Add Mushrooms and Tofu:
    • Add sliced mushrooms to the pot, allowing them to cook and impart their flavor into the broth.
    • Gently add the cubed soft or silken tofu to the stew.
  5. Season and Simmer:
    • Season the stew with soy sauce, sesame oil, salt, and pepper to taste. Simmer for about 10-15 minutes to allow the flavors to meld.
  6. Crack the Egg (Optional):
    • If desired, crack an egg into the center of the stew. Allow it to poach in the hot broth until the whites are set but the yolk remains runny.
  7. Garnish and Serve:
    • Garnish the Soondubu Jjigae with chopped green onions. Serve the stew hot, ideally in individual bowls.

Benefits:

  1. Soft Tofu Goodness: Soondubu Jjigae showcases the silky and delicate texture of soft or silken tofu, providing a unique and delightful eating experience.
  2. Seafood Nutrients: The addition of seafood brings essential nutrients like omega-3 fatty acids and protein to the stew.
  3. Flavorful Broth: The combination of kimchi, broth, and seasonings creates a rich and spicy broth, offering a burst of umami.
  4. Versatility: Soondubu Jjigae is a versatile dish that can be customized with various ingredients to suit personal preferences.