Dubu Jorim – 두부조림 – Recipe.
Spicy Braised Tofu.
Dubu Jorim, a savory and flavorful Korean braised tofu dish, showcases the versatility of tofu in Korean cuisine. This dish combines tender tofu cubes with a rich and umami-packed sauce, making it a delightful addition to your Korean meal. Follow this simple recipe to create your own Dubu Jorim and enjoy the unique taste and texture of this classic Korean dish.
Estimated Time:
40-45 minutes
Ingredients:
1 block Firm Tofu, pressed and cut into bite-sized cubes
2 tablespoons Soy Sauce
1 tablespoon Sesame Oil
1 tablespoon Gochugaru (Korean red pepper flakes)
1 tablespoon Sugar
1 teaspoon minced Garlic
1 teaspoon Sesame Seeds (toasted)
2 Green Onions, chopped (for garnish)
1 tablespoon Vegetable Oil for cooking
Products you need in our store:
Firm Tofu
Soy Sauce
Sesame Oil
Gochugaru (Korean Red Pepper flakes)
Green Onions
Garlic
Preparation:
- Prepare the Tofu:
- Press the tofu to remove excess water. Cut the tofu into bite-sized cubes.
- Cook the Tofu:
- Heat vegetable oil in a pan over medium heat. Add the tofu cubes and sauté until they are lightly golden on all sides. Remove excess oil if desired.
- Prepare the Sauce:
- In a bowl, mix soy sauce, sesame oil, gochugaru, sugar, and minced garlic to create the sauce.
- Coat the Tofu:
- Pour the sauce over the sautéed tofu cubes. Gently toss the tofu, ensuring it is evenly coated with the sauce.
- Simmer:
- Allow the tofu to simmer in the sauce over medium heat for 5-7 minutes, or until the sauce thickens and coats the tofu.
- Garnish:
- Sprinkle toasted sesame seeds over the Dubu Jorim for added flavor and texture.
- Garnish with chopped green onions.
- Serve:
- Transfer the Dubu Jorim to a serving dish and serve it warm as a delicious side or main dish.
Benefits:
- High-Quality Protein: Tofu is an excellent plant-based source of protein, making Dubu Jorim a protein-rich dish suitable for vegetarians and vegans.
- Low in Calories: Tofu is low in calories, making Dubu Jorim a nutritious option for those watching their calorie intake.
- Rich in Nutrients: Tofu is rich in essential nutrients, including iron, calcium, and magnesium.
- Versatility: Dubu Jorim is a versatile dish that can be enjoyed on its own or paired with rice, making it a flexible addition to various meals.
- Heart-Healthy: Tofu contains unsaturated fats that may contribute to heart health when included in a balanced diet.