Gogi Mandu – 고기만두 – Recipe.

Gogi Mandu, Korean beef dumplings, are savory parcels of delight that encapsulate the rich flavors of marinated beef within a tender dumpling wrapper. Whether steamed, boiled, or pan-fried, these dumplings are a popular and versatile dish enjoyed across Korea. Follow this recipe to craft your own Bulgogi Mandu and savor the delicious blend of seasoned beef and dumpling goodness.

Preparation:

  1. Prepare the Filling:
    • In a mixing bowl, combine ground beef, chopped cabbage, shredded carrots, chopped green onions, soy sauce, sugar, sesame oil, minced garlic, grated ginger, and black pepper.
    • Mix the ingredients thoroughly to create the Bulgogi Mandu filling.
  2. Assemble the Dumplings:
    • Place a small amount of the filling in the center of a dumpling wrapper.
    • Moisten the edges of the wrapper with water to aid sealing.
    • Fold and seal the dumpling, ensuring there are no air pockets. You can use various folding techniques based on your preference.
  3. Choose Cooking Method:
    • Steamed Mandu: Arrange Mandu in a steamer and steam for about 15-20 minutes until cooked.
    • Boiled Mandu: Boil Mandu in a pot of water until they float to the surface (approximately 5-7 minutes).
    • Pan-Fried Mandu: Heat vegetable oil in a pan, and pan-fry Mandu until golden brown on both sides.
  4. Serve:
    • Arrange the cooked Bulgogi Mandu on a serving plate.

Estimated Time:

60-75 minutes

Preparation:

  1. Prepare the Filling:
    • In a mixing bowl, combine ground beef, chopped cabbage, shredded carrots, chopped green onions, soy sauce, sugar, sesame oil, minced garlic, grated ginger, and black pepper.
    • Mix the ingredients thoroughly to create the Bulgogi Mandu filling.
  2. Assemble the Dumplings:
    • Place a small amount of the filling in the center of a dumpling wrapper.
    • Moisten the edges of the wrapper with water to aid sealing.
    • Fold and seal the dumpling, ensuring there are no air pockets. You can use various folding techniques based on your preference.
  3. Choose Cooking Method:
    • Steamed Mandu: Arrange Mandu in a steamer and steam for about 15-20 minutes until cooked.
    • Boiled Mandu: Boil Mandu in a pot of water until they float to the surface (approximately 5-7 minutes).
    • Pan-Fried Mandu: Heat vegetable oil in a pan, and pan-fry Mandu until golden brown on both sides.
  4. Serve:
    • Arrange the cooked Bulgogi Mandu on a serving plate.

Benefits:

  1. Protein-Rich: The beef in Bulgogi Mandu provides a good source of protein, crucial for muscle health and overall well-being.
  2. Vegetable Nutrients: The addition of cabbage and carrots offers essential vitamins and minerals, enhancing the nutritional profile.
  3. Versatility: Bulgogi Mandu can be prepared using various cooking methods, providing options based on personal preferences.
  4. Homemade Goodness: Making Mandu at home allows you to control the ingredients, ensuring a fresh and flavorful dining experience.